Insomnia: Psychotherapy vs. Control


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General Description

The insomnia-psyctr dataset is a meta-analytic research domain (MARD; see the MARD framework paper) within the Metapsy project. It includes study information and effect sizes from randomized trials of psychological treatments versus control conditions in adults with chronic insomnia. The date of the last search is available here.

Treatments cover cognitive behavioural therapy for insomnia (CBT-I) and related approaches, coded as CBT-I (cbt), behavioural therapy (bt), cognitive or third-wave therapy (ct), and relaxation (re), in any delivery format. Controls are waitlist (wl), no treatment (nt), placebo or attention control (plb), and psychoeducation or sleep hygiene (pe). Outcomes include insomnia severity (e.g. ISI, PSQI) at post-treatment and long-term follow-up (3–12 months), sleep diary measures (sleep efficiency, total sleep time, sleep onset latency, wake after sleep onset), and remission.

The dataset follows the Metapsy data standard.


Affiliated Institutions

Kyoto University, Vrije Universiteit Amsterdam


Online Meta-Analysis Tool

A simplified version of this database can be analyzed at metapsy.org/database/insomnia.


Metadata

  • metapsyData Shorthand:
  • Number of Studies:
  • Latest Version:
  • Last updated:
  • Last search:
  • Search String (Latest Version):
  • Data Repository (Latest Version):
  • Preregistration (Research Domain):
  • License: ODC-By v1.0 ↗
  • Database DOI:


Inclusion Criteria



Variable Description



Study References



Database Flowchart

The study flow of the insomnia-psyctr database can be found below.



Citation

  • . Database of randomized trials comparing psychological interventions with control conditions for chronic insomnia. Part of the Metapsy project (Version ). URL docs.metapsy.org/databases/insomnia-psyctr. DOI .
  • Harrer, M., Miguel, C., Van Ballegooijen, W., Ciharova, M., Plessen, C. Y., Kuper, P., ... & Cuijpers, P. (2025). Effectiveness of psychotherapy: Synthesis of a “meta-analytic research domain” across world regions and 12 mental health problems. Psychological Bulletin, 151(5), 600. DOI https://doi.org/10.1037/bul0000465.

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